Like many people I decided that I would do dry January and give up drinking alcohol during January.

Whoever invented these days probably never thought you could use them together!

Like many people I decided that I would do dry January and give up drinking alcohol during January.  I had far too many ‘National Hangovers’, during December and decided for my mind/body and wellbeing I needed to give my body a rest.  That means detoxing and purging my body of as many of the impurities that I inflicted on it in 2022! I think it may take longer than one month, but if I take one day at a time, one week at a time I hope that at the end of January I will reap the benefit.

Good luck to those of you also undertaking dry January, I will see you on the other side!